Heated Mat Sculpt
Service Description
A dynamic 50-minute class blending the core-strengthening precision of Pilates with a full-body sculpting workout in a gently heated room. Expect low-impact, high-intensity movements using light weights, resistance bands, and your own body weight to tone muscles, boost endurance, and improve flexibility. The warmth enhances muscle pliability and detoxification, leaving you feeling strong, centered, and rejuvenated. Suitable for all levels; modifications provided. *class located in Lock34yoga studio*
Upcoming Sessions
Cancellation Policy
You may cancel your group class reservation up to 6 hours before start time. Failure to do so will result in loss of class credit and a fee of $12. We understand that life happens, so we do allow you to reschedule your class up to 4 hours before start time. We thank you for understanding and respecting our group class policy!
Contact Details
19 Colborne Street, Fenelon Falls, ON, Canada
info@formepilatesstudio.ca