Get to know me..

After taking her first Pilates class in 2021, Teagon instantly fell in love with the practice. She started using Pilates as a mental break from the heavy workload that was accompanied by attending her first year at college. Teagon enjoyed the way Pilates made her feel (physically AND mentally), as she always left her sessions feeling energized.

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Teagon is now a certified Mat & Reformer Pilates Instructor trained by Body Harmonics in Toronto, ON. 

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She is passionate about functional movement and brings a modern approach to class while still honouring the classical approach to the practice.

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