Foundational Reformer

Service Description

Discover the benefits of Pilates and gain a core-focused workout in our Foundational Reformer class. This beginner-friendly class is perfect for those looking for a slow-paced class where you have the chance to learn the cues and foundational movements, as well becoming comfortable on the reformer. It's well suited for both first-timers as it ensures a great introduction to this form of exercise, and those who are looking to brush up on the basic principals of pilates.